Contact us:
+61 8 8303 0961
Office for Women
WIS What's On
The WIS What's On provides details of services and activities for women of SA as of Monday 03 August 2026
All programs are free/low cost unless otherwise noted. For more details, please visit our Facebook page.
Get WIS What’s On emailed to you
Email your name/contact details to wis@sa.gov.au. You can have your event or program included too!
Download the PDF: WIS What's On 03 August 2026
| Program | Description | Provider | Location | Date |
|---|---|---|---|---|
| SERVICES | ||||
| Shark Cage | This program will help you increase your knowledge of healthy & unhealthy relationships, build your capacity to set boundaries & help you recognise a potentially abusive person. | Aboriginal Family Support Services (AFSS) Bookings essential: Ph. Kayla on 0400 667 498 | Paralowie | Starts Aug 11 |
| Domestic Violence Disclosure Scheme | South Australia’s Domestic Violence Disclosure Scheme (DVDS) allows people at risk of domestic violence to access information about a current or former partner to inform their safety. | SAPOL Apply via the link here: SAPOL - Domestic Violence Disclosure | Online | Ongoing |
| Women are Strong | 8-week support and information program that explores what is abuse, the different types and effects of abuse, support services, self-care strategies, and ways to move forward to rebuild your life. | Hands of Hope Ph. 0423 174 221 E. enquiries@handsofhope.asn.au | Location provided upon registration | School Terms |
| Domestic Violence, Family and Sexual Violence Counselling | Experienced counsellors providing safe and confidential support for women impacted by domestic, family and sexual violence. Sessions weekly, fortnightly or as one-off/ad-hoc. | Yellow Gate Ph. 1300 564 164 E: admin@theyellowgate.org.au | Location provided upon registration | Tues |
| The Gathering Place | A safe and supportive group for women who have experienced or are experiencing domestic abuse. | Centacare Enquiries and registration:. Ph. 8228 8960 E: mmdvs@centacare.org.au | Murray Bridge | Mon Monthly |
| From Strength to Strength | 6-week program for women who have experienced relationship trauma – building resilience and self-awareness, conflict management, build healthier relationships. | Intake by Anglicare Ph. 8186 8911 | Various | Runs alternative terms |
| Women are Strong | 8-week educational support group. Confused by your partner/ex-partner’s behaviour? Reconnect with your personal strengths, manage overwhelming emotions, develop strategies for personal safety. | Yellow Gate Ph. 1300 564 164 Initial intake assessment for participants. | To be advised | To be advised |
| Shark Cage | 8-week assertiveness and self-confidence building course, a human rights approach for women who have experienced abusive or controlling relationships. | Relationships Australia SA | To be advised | To be advised |
| Out of the Shadows | This group will discuss impacts on women and children and interactions with the Domestic and Family Violence, Legal and Safety Systems. |
Relationships Australia Ph. 8223 4566 E: rasacentral@rasa.org.au | Address provided on registration | Fri during term time |
Women's Domestic Violence Court Assistance Service Outreach | The Women’s Domestic Violence Court Assistance Service will be visiting Mount Gambier Magistrates Court on a fortnightly basis to assist women who have applied for private intervention orders. | Legal Services Commission | Mount Gambier | Fortnightly |
| Family Court Support | Confidential support for women attending the Federal Circuit and Family Court in Adelaide. We also provide support if you have an online hearing, mediation, or family conference. |
For more information or to book your family court support please contact the Women’s Information Service on Ph. 8303 0590 | Adelaide | Subject to volunteer availability |
| WIS Chat | Can’t find the information you are looking for? You can talk to WIS via Live Chat on our webpage. Visit www.wis.sa.gov.au and click on “Chat now” Monday – Friday, 9am – 5pm. | Women’s Information Service Ph. 8303 0590 | Online | Ongoing |
| SOCIAL CONNECTION/COFFEE & CHAT | ||||
| Ladies Together | Meet new people, have a coffee & chat. If you like to knit, crochet, diamond dotz, bring it along. | Reynella Neighbourhood Centre Inc Ph. 8322 3591 | Old Reynella | Mon |
| Coffee & a Chat: Bunnings – Summer Garden | Join the Bunnings Team as we share practical tips to prepare your garden for summer. Learn simple ways to keep your garden healthy & thriving. | The Haven Mt. Gambier, Centacare Bookings essential: Ph. 8721 2540 | Mount Gambier | Aug 26 |
| Women’s Let’s Do Lunch | Come for a friendly chat and free lunch. Soup and toasties on offer until gone. | The Haven Whyalla, Centacare Ph. 0407 251 696 | Whyalla Stuart | Aug 4, 6 & 7 |
| Women’s Group | Come along to this welcoming, community led space for a coffee and some creative activities. Creche available. | Junction Australia Bookings essential: Ph. 8392 3080 E:cchackham@junctionaustralia.org.au | Hackham | Tues |
| 100 Cups of Tea Women’s Group | A safe space for women to connect, share & learn from one another on Wednesdays during school term. Come & try different activities or just enjoy a cup of tea & a conversation. | HIPPY The Parks, DHS Ph. Gloria (DHS) on 0438 177 430 Ph. Carlye (DHS) on 0407 630 173 Ph. Jodie (HIPPY) on 0403 415 851 | Angle Park | Weds |
| Craft & Chat | Come along and join other women to learn craft in a relaxed, friendly environment. |
The Haven Port Pirie Ph. 0499 420 923 | Port Pirie | Weds |
| Cuppa & Connection | A safe space for women to chat over craft, cards or games. |
The Haven Whyalla Ph. 0477 219 410 E: whyallahaven@cccsa.org.au | Whyalla Stuart | Tues |
| FITNESS | ||||
| Women’s Boxing Class with Coach Anja | A fun & affordable way to improve your fitness, build confidence & connect with other women in the community. At $5/session, this weekly boxing class invites women of all fitness levels. | Tiny’s Gym & Boxing Club No experience necessary $5 per session E: tinysboxinggym@gmail.com | Largs Bay | Fri |
| Women’s Walking Group | Come along for a casual walk and talk. Suitable for all abilities. Meet at Laratinga Wetlands, Bald Hills Road carpark entrance. |
The Haven Mount Barker For enquiries Ph. 8391 2747 | Mount Barker | Fri |
| LEGAL | ||||
| Free legal advice for women | Advice can be given on matters such as separation, divorce, domestic and family violence, intervention orders, property settlement, parenting agreements or orders, child support. | Uniting Communities Law Centre Women’s Information Service Ph. 8303 0590 | Adelaide | Aug 25 |
| Legal Outreach | Legal advice appointments and information sessions available from Women’s Legal Service or Southern Community Justice Services SA. | The Yellow GateBookings essential: Ph. 1300 564 164 E: admin@theyellowgate.org.au | Address provided on registration | Ongoing |
| Legal Outreach | Legal Services Commission offers free legal info & advice. Speak to a lawyer about your situation & see if an in-person appointment is right for you. | Legal Services Commission (LSC) To access this service: Ph. 1300 366 424 | Murray Bridge | Thurs |
| EDUCATION & EMPLOYMENT | ||||
| Starting Over – Towards Home Ownership | If you’re starting over after separation, divorce or financial hardship, this seminar will help you understand your home loan options & help take realistic steps towards home ownership again. | HomeStart | Online | Sep 2 |
| Tax Help at Whyalla Haven | If women need help lodging their tax return and earn $70 000 or less, our ATO-trained volunteers can assist you. | Australian Taxation Office (ATO) The Haven Whyalla To book: Ph. 0407 251 696 | Whyalla | Until Oct |
| Learn the Signs and Protect Yourself | Don’t get caught out – learn how to recognise and respond to Services Australia & myGov scams. Learn how to identify common scam tactics & know what to do if you are targeted. | Services Australia’s Scams Prevention and Engagement Team COTA Australia | Online | Aug 24 |
| Barista Training | Fee free for Aboriginal community, this 3-day course will cover preparing & serving espresso coffee & using hygienic practices for food safety | TAFE SA, Aboriginal Access Centre To register: Ph. 8348 2480 E: nicole.lopez@tafesa.edu.au | Regency Park | Starts Aug 18 |
| Preparing for a Disaster | Are you disaster ready? At this information session learn about storing important documents safely, legal rights & responsibilities, where to find legal & disaster recovery support & more. | Legal Services Commission (LSC) | Mount Gambier Murray Bridge | Jul 30 Aug 10 |
| Tax Help at WIS | Free tax help at Women’s Information Service! Do you earn $70k or less and need a hand with your tax return? Our centre is partnering with the ATO to offer Tax Help appointments with ATO-trained volunteers. | Adelaide | Jul 30 – Oct 29 | |
| SALVOS Moneycare | Pop in and chat with Salena from Moneycare about how she can support you | Haven Mt. Gambier, Centacare, The Salvation Army Ph. 8721 2540 | Mount Gambier | Fri 10-12pm |
| Click into Confidence | Computer & Word Basics build your digital skills. 1 hour session Max of 2 people per session | Women’s Information Service Bookings essential Ph. 8303 0590 E: wis@sa.gov.au | Adelaide | Thurs |
| Study Group for Parents | Designed for busy parents, this group offers dedicated time for study, financial tasks or research. Creche available | Goolwa Children’s Centre To book: Ph. 8555 2509 | Goolwa | Mon |
| Women’s Employment Assistance Drop-in | Discuss work options and receive help with your CV. | The Haven Goolwa For more info: Ph. 0499 407 237 | Goolwa | Thurs |
| Report Writing Assistance | Consult with a Haven Volunteer for help formatting your report for a Government Service. | The Haven Goolwa Book appointment: Ph. 0499 407 237 | Goolwa | Mon |
| HEALTH & WELLBING | ||||
| Healthy Habits | 6-session group encourages carers to work towards their own health & wellbeing goals. This group provides practical strategies, peer support & encouragement to help you get there. | Skylight | Elizabeth | August |
| Restore | Nervous system nourishment for people working with people. A calming & supportive space to pause, reset & reconnect through mindful movement & more. Last Tuesday of the month | Skylight Bookings essential: Ph. 8378 4100 E: crt@skylight.org.au | Mile End | Aug 25 |
| Period, Pelvic and Endometriosis Pain Talk | PPEP Talk ® (Periods, Pain, and Endometriosis Program) is a free, evidence-based one-hour workshop designed to help individuals understand period pain. | Adelaide Hills Council Pelvic Pain Foundation of Australia | Gumeracha | Sep 10 |
| Diphtheria Vaccination Clinic & TB Screening Service | A Registered Nurse & Cultural Navigator will be on site to provide diphtheria vaccinations, TB screening, information & support. | Watto Purrunna, Northern Adelaide Local Health Network To book: Ph. 1800 973 425 | Port Adelaide Elizabeth Ingle Farm | Ongoing |
| Tiny Teeth & Healthy Smiles with Parent Pathways | Info on oral health, morning tea & craft activities. “Lift the Lip” screenings for children aged 0-5 yrs & advice on caring for your child’s teeth. | Parent Pathways, Employment Plus, SA Dental | Christie Downs | Aug 5 |
| Navigating the Emotional Waves of Menopause | Whether you’re perimenopausal, in the thick of it, or post-menopausal, this workshop is for any woman looking for calm, clarity & connection. | Adelaide Hills Council, Sonder | Norton Summit | Sep 8 |
| Healing & Recovery | 3-week program to connect with likeminded women & learn skills & strategies to empower you in your healing & recovery journey. | The Haven Mt. Gambier, Centacare Bookings essential/limited spaces: Ph. 8721 2540 | Mount Gambier | Starts Aug 5 |
| Ignite | An afternoon for women experiencing or at risk of homelessness or hardship. Connect with services & focus on your wellbeing with crafting, free clothes, beauty products, afternoon tea, etc. | Hutt St Centre No booking required For more info: Ph. 8418 2500 | Adelaide | Aug 6 |
| BreastScreen SA | Free breast cancer screening for women over the age of 40, especially those aged 50 to 74 years. | BreastScreen SA Book online here for a Breastscreen SA appointment Ph. 13 20 50 | Northfield Millicent Tanunda | Late Jul – Aug Late Jul – Sep Late Jul – Nov |
| Women’s Stretch and Breathe | Weekly wellbeing session, designed to help you slow down, reduce stress & reconnect with your inner calm. Enjoy gentle stretching, mindful breathing and relaxation techniques. | The Haven Whyalla Ph. 0407 251 696 | Whyalla | Thurs |
| Motivating Mondays | Relaxed group environment where women can explore simple practices around mindfulness, gratitude, goal-setting and positive thinking at their own pace. | The Haven Whyalla For more information: Ph. 0407 251 696 E: whyallahaven@ccsa.org.au | Whyalla | Mon |
| PARENTING | ||||
| Peaceful Parents | 4-week workshop aims to strengthen family life by equipping parents with self-care, mindfulness strategies & resilience-building exercises. Also learning how to better support their children. | Anglicare SA Hackham West Community CentreTo register: Ph. 1800 569 094 E: familyservices@anglicaresa.com.au | Hackham West | Starts Aug 19 |
| The Art of Becoming | Fortnightly creative wellbeing group for pregnant women & new mums. Come along with your baby to create & connect with other mums. | Aldinga Beach Children’s Centre Book here fore The Art of Becoming via Trybooking | Aldinga Beach | Thurs |
| Tuning in to Teens | 6-session program for parents of young people aged 12-18. Develop skills to support your teen’s mental health, improve your understanding of your teen & guide them in dealing with conflict. | Centacare Reconnect Mental Health Service Register to attend: Ph. 8303 6660 | Gilles Plains | Starts Aug 5 |
| Circle of Security Parenting | 8-week program for parents/carers to build stronger and more secure relationships with the children in your life. Creche available, please discuss when booking in. | Uniting Care Wesley Bowden Bookings essential: E: cfss.mailbox@ucwb.org.au Ph. 0457 838 371 | Angle Park | Aug 5 – Sep 23 |
| Bringing Up Great Kids | 4-week program to build on your strengths as a parent or carer. Reflect on your parenting style & explore ways to make it even more positive & nurturing, while supporting your own wellbeing. | Baptist Care SA The Hut Community Centre Book here for the Bringing Up Great Kids Program via Humanitix | Aldgate | Starts Aug 27 |
| Teach-Do-Learn | A hands-on activity for parents/carers & children aged up to 4 years. Learning through play & activities with qualified educators & visiting speech, feeding & occupational therapists. | Gowrie SA Ph. 8234 5219 E: train@gowriesa.org.au | Christie Downs | Jul 23 – Sep 10 |
| Mum’s Space | Quiet, supportive space to connect with other Mums, through bump, birth and beyond. Babies 0 – 6 months old welcome. Fortnightly. | The Haven Whyalla For more information: Ph. 0407 251 696 E: whyallahaven@ccsa.org.au | Whyalla | Until Oct 7 |
| Parent Pathways | Flexible support with the help of a mentor to assist with personal, study or work goals. For parents & carers who have a child under 6, not in paid employment & live in a non-remote area | Salvation Army Employment Plus Ph. 136 123 | Various | Ongoing |
| Talking Realities – Tailored Learning | Accredited education for pregnant and parenting people under 23, offering a supportive learning environment to gain SACE points or work towards a Certificate III in Community Services, connect with peers, and access one‑on‑one and practical support. | My Health/Metropolitan Youth Health For more information call or text: Ph. 8243 5637 Ph. 0422 002 561 Caras or Katrina | Angle Park | Tues and Weds |
| Pregnancy to Parenting program for young parents aged under 25 years | 6-week antenatal education program for young parents aged under 25 years. Information about healthy pregnancy, labour and birth, breastfeeding, relationships, parenting and perinatal mental health. Facilitated by a midwife | Metropolitan Youth Health Service Bookings essential: Ph. 1800 716 881 | Elizabeth Angle Park Christies Beach | Ongoing |
| Kidstuff program for young parents aged under 25 years | Weekly group and 1:1 program, supports young parents to form social connections, develop understanding about child development, relationships and parenting | Metropolitan Youth Health Service Bookings essential: Ph.1800716881 | Elizabeth Angle Park Christies BeachOngoing | Ongoing |
| Indigenous Young parents Program (IYPP) | Fortnightly program supporting pregnant and parenting people under 25 with Aboriginal children, focusing on cultural connection, parenting skills, health and wellbeing, child development, healthy relationships, and community support. | Metropolitan Youth Health Service Bookings essential: Ph. 1800 716 881 | Angle Park & Elizabeth | Ongoing |
Office for Women acknowledges and respects Aboriginal peoples as the State’s first peoples and nations and recognises Aboriginal peoples as traditional owners and occupants of the lands and waters in South Australia.
Women's Information Service
8303 0590 or 1800 188 158
Monday to Friday - 9:00am to 5:00pm
wis@sa.gov.au
Find your closest WIS Haven
Office for Women
