Contact us:
+61 8 8303 0961
Office for Women
WIS What's On
The WIS What's On provides details of services and activities for women of SA as of Monday 20 July 2026
All programs are free/low cost unless otherwise noted. For more details, please visit our Facebook page.
Get WIS What’s On emailed to you
Email your name/contact details to wis@sa.gov.au. You can have your event or program included too!
Download the PDF: WIS What's On 20 July 2026
| Program | Description | Provider | Location | Date |
|---|---|---|---|---|
| SERVICES | ||||
| Women are Strong… Women do Survive | Do you feel like you are walking on eggshells? 8-week support group offers insight in a safe and confidential space. | Onkaparinga Collaborative Approach (OCA) To register Ph. 0402 981 708 | Christies Beach | Starts Jul 30 |
| From Strength to Strength | 6-week group for women who have experienced relationship trauma in the past and want to increase personal growth and build resilience to have healthier future relationships. | Anglicare SA Enquiries and bookings: Ph. Nicky on 0481 098 373 E: ntannner@anglicaresa.com.au | O’Sullivan’s Beach | Starts Jul 30 |
| Empower | Connect with yourself & others in this 9-week program of empowerment. Build skills & rebuild confidence as you learn about healthy futures, relationships, communication & decisions. | ZAHRA Foundation, Junction To enrol: Ph. 8352 1889 | Hackham | Starts Jul 29 |
| Women are Strong | 8-week program to support women who have been impacted by family & domestic violence in a safe, supportive & empowering group to learn & reconnect with personal strengths. | Junction Australia To register: Ph. 8392 3060 | Fleurieu Region | Starts Jul 27 |
| Shark Cage | This program will help you increase your knowledge of healthy & unhealthy relationships, build your capacity to set boundaries & help you recognise a potentially abusive person. | Aboriginal Family Support Services (AFSS) Bookings essential: Ph. Kayla on 0400 667 498 | Paralowie | Starts Aug 11 |
| Shark Cage | This program will help you increase your knowledge of healthy & unhealthy relationships, build your capacity to set boundaries & help you recognise a potentially abusive person. | Aboriginal Family Support Services (AFSS) Bookings essential: Ph. Ellen on 0499 889 729 | Mount Gambier | Starts Jul 30 |
| Aware & Empowered | This program can help you recognise different types of abuse, understand how domestic violence affects children & parenting ability, & work alongside child protection services. | Lutheran Care For more info & to register: Ph. Bhaama on 0437 983 989 E: bhaama@lutherancare.org.au | Murray Bridge | Starts Aug 4 |
| Women are Strong | 8-week domestic violence healing and recovery group offering a safe, confidential, and supportive space to explore your experiences and reconnect with your strength | Uniting Communities Registrations essential: Ph. 8202 5190 | City of Salisbury | Starts Jul 22 |
| Women are Strong | 8-week support and information program that explores what is abuse, the different types and effects of abuse, support services, self-care strategies, and ways to move forward to rebuild your life. | Hands of Hope Ph. 0423 174 221 E. enquiries@handsofhope.asn.au | Location provided upon registration | School Terms |
| Domestic Violence, Family and Sexual Violence Counselling | Experienced counsellors providing safe and confidential support for women impacted by domestic, family and sexual violence. Sessions weekly, fortnightly or as one-off/ad-hoc. | Yellow Gate Ph. 1300 564 164 E: admin@theyellowgate.org.au | Location provided upon registration | Tues |
| The Gathering Place | A safe and supportive group for women who have experienced or are experiencing domestic abuse. | Centacare Enquiries and registration:. Ph. 8228 8960 E: mmdvs@centacare.org.au | Murray Bridge | Mon Monthly |
| Women are Strong | 8-week educational support group. Confused by your partner/ex-partner’s behaviour? Reconnect with your personal strengths, manage overwhelming emotions, develop strategies for personal safety. | Yellow Gate Ph. 1300 564 164 Initial intake assessment for participants. | To be advised | To be advised |
| Shark Cage | 8-week assertiveness and self-confidence building course, a human rights approach for women who have experienced abusive or controlling relationships. | Relationships Australia SA | To be advised | To be advised |
| Out of the Shadows | This group will discuss impacts on women and children and interactions with the Domestic and Family Violence, Legal and Safety Systems. |
Relationships Australia Ph. 8223 4566 E: rasacentral@rasa.org.au | Address provided on registration | Fri during term time |
Women's Domestic Violence Court Assistance Service Outreach | The Women’s Domestic Violence Court Assistance Service will be visiting Mount Gambier Magistrates Court on a fortnightly basis to assist women who have applied for private intervention orders. | Legal Services Commission | Mount Gambier | Fortnightly |
| Family Court Support | Confidential support for women attending the Federal Circuit and Family Court in Adelaide. We also provide support if you have an online hearing, mediation, or family conference. |
For more information or to book your family court support please contact the Women’s Information Service on Ph. 8303 0590 | Adelaide | Subject to volunteer availability |
| WIS Chat | Can’t find the information you are looking for? You can talk to WIS via Live Chat on our webpage. Visit www.wis.sa.gov.au and click on “Chat now” Monday – Friday, 9am – 5pm. | Women’s Information Service Ph. 8303 0590 | Online | Ongoing |
| SOCIAL CONNECTION/COFFEE & CHAT | ||||
| Women’s Let’s Do Lunch | Come for a friendly chat and free lunch. Soup and toasties on offer until gone. | The Haven Whyalla, Centacare Ph. 0407 251 696 | Whyalla Stuart | Aug 3, 4, 6 & 7 |
| Women’s Group | Come along to this welcoming, community led space for a coffee and some creative activities. Creche available. | Junction Australia Bookings essential: Ph. 8392 3080 E: cchackham@junctionaustralia.org.au | Hackham | Tues |
| 100 Cups of Tea Women’s Group | A safe space for women to connect, share & learn from one another on Wednesdays during school term. Come & try different activities or just enjoy a cup of tea & a conversation. | HIPPY The Parks, DHS Ph. Gloria (DHS) on 0438 177 430 Ph. Carlye (DHS) on 0407 630 173 Ph. Jodie (HIPPY) on 0403 415 851 | Angle Park | Jul 29 |
| Coffee and a Chat: Online Safety with SAPOL | Limestone Coast Crime Prevention Section will be available to provide information and discuss ways you can protect yourself online. | The Haven Mount Gambier, SAPOL Bookings essential: Ph. 8721 2540 | Mount Gambier | Jul 29 |
| Craft & Chat | Come along and join other women to learn craft in a relaxed, friendly environment. |
The Haven Port Pirie Ph. 0499 420 923 | Port Pirie | Weds |
| Cuppa & Connection | A safe space for women to chat over craft, cards or games. |
The Haven Whyalla Ph. 0477 219 410 E: whyallahaven@cccsa.org.au | Whyalla Stuart | Tues |
| FITNESS | ||||
| Self Defence Workshop | A free, inclusive self defence workshop designed for culturally & linguistically diverse (CALD) adults who identify as LGBTIQA+. Build practical safety skills and boost your confidence. | STTARS (Supporting Survivors of Torture & Trauma) To book: Ph. 0412 823 816 (Lucas) | North Adelaide | Jul 25 |
| Women’s Walking Group | Come along for a casual walk and talk. Suitable for all abilities. Meet at Laratinga Wetlands, Bald Hills Road carpark entrance. |
The Haven Mount Barker For enquiries Ph. 8391 2747 | Mount Barker | Fri |
| LEGAL | ||||
| Lawyer in the Library | Come in for a confidential chat about how Uniting Communities Law Centre can help you with a range of legal issues, including: family law, tenancy, Centrelink disputes, debt, and more. | City Libraries Uniting Communities Law Centre No bookings needed, for more info: Ph. 8202 5960 | Adelaide | Jul 24 |
| Legal Outreach | Legal advice appointments and information sessions available from Women’s Legal Service or Southern Community Justice Services SA. | The Yellow GateBookings essential: Ph. 1300 564 164 E: admin@theyellowgate.org.au | Address provided on registration | Ongoing |
| Legal Outreach | Legal Services Commission offers free legal info & advice. Speak to a lawyer about your situation & see if an in-person appointment is right for you. | Legal Services Commission (LSC) To access this service: Ph. 1300 366 424 | Murray Bridge | Thurs |
| EDUCATION & EMPLOYMENT | ||||
| Women’s Census Info Session | Every answer matters! Have questions about completing the census? We’re here to help. | The Haven Whyalla, Centacare Ph. 0407 251 696 | Whyalla Stuart | Aug 4 |
| EmergencyRedi Workshop | An introduction to emergency preparedness and support in creating your own emergency RediPlan and learn about your local risks. | Australian Red Cross, NRMA Ph. 0436 448 218 | Reynella | Jul 29 |
| Preparing for a Disaster | Are you disaster ready? At this information session learn about storing important documents safely, legal rights & responsibilities, where to find legal & disaster recovery support & more. | Legal Services Commission (LSC) | Mount Barker Mount Gambier Murray Bridge | Jul 24 Jul 30 Aug 10 |
| Tax Help at WIS | Free tax help at Women’s Information Service! Do you earn $70k or less and need a hand with your tax return? Our centre is partnering with the ATO to offer Tax Help appointments with ATO-trained volunteers. | Adelaide | Jul 30 – Oct 29 | |
| Financial Counselling with UCWB | A financial counselling service with qualified counsellors who can guide you through financial options & help you plan a way out of debt. | City of Tea Tree Gully Uniting Care Wesley Bowden Ph. 8245 7177 | Holden Hill | 1st & 3rd Mon of the month |
| SALVOS Moneycare | Pop in and chat with Salena from Moneycare about how she can support you | Haven Mt. Gambier, Centacare, The Salvation Army Ph. 8721 2540 | Mount Gambier | Fri 10-12pm |
| Click into Confidence | Computer & Word Basics build your digital skills. 1 hour session Max of 2 people per session | Women’s Information Service Bookings essential Ph. 8303 0590 E: wis@sa.gov.au | Adelaide | Thurs |
| Study Group for Parents | Designed for busy parents, this group offers dedicated time for study, financial tasks or research. Creche available | Goolwa Children’s Centre To book: Ph. 8555 2509 | Goolwa | Mon |
| Report Writing Assistance | Consult with a Haven Volunteer for help formatting your report for a Government Service. | The Haven Goolwa Book appointment: Ph. 0499 407 237 | Goolwa | Mon |
| HEALTH & WELLBING | ||||
| Healing & Recovery | 3-week program to connect with likeminded women & learn skills & strategies to empower you in your healing & recovery journey. | The Haven Mt. Gambier, Centacare Bookings essential/limited spaces: Ph. 8721 2540 | Mount Gambier | Starts Aug 5 |
| Ignite | An afternoon for women experiencing or at risk of homelessness or hardship. Connect with services & focus on your wellbeing with crafting, free clothes, beauty products, afternoon tea, etc. | Hutt St Centre No booking required For more info: Ph. 8418 2500 | Adelaide | Aug 6 |
| Doing it Tough Expo | Find free food, services and support in your community. Talk to people who can help with your bills, housing, food and more. | City of Tea Tree Gully Bookings not required Ph. 8397 7444 | Modbury North | Aug 4 |
| BreastScreen SA | Free breast cancer screening for women over the age of 40, especially those aged 50 to 74 years. | BreastScreen SA Book online here for a Breastscreen SA appointment Ph. 13 20 50 | Northfield Millicent Tanunda | Late Jul – Aug Late Jul – Sep Late Jul – Nov |
| Women’s Stretch and Breathe | Weekly wellbeing session, designed to help you slow down, reduce stress & reconnect with your inner calm. Enjoy gentle stretching, mindful breathing and relaxation techniques. | The Haven Whyalla Ph. 0407 251 696 | Whyalla | Thurs |
| Motivating Mondays | Relaxed group environment where women can explore simple practices around mindfulness, gratitude, goal-setting and positive thinking at their own pace. | The Haven Whyalla For more information: Ph. 0407 251 696 E: whyallahaven@ccsa.org.au | Whyalla | Mon |
| PARENTING | ||||
| Peas in a Pod | 10-week parenting empowerment & support group for caregivers & their child/ren under 12-months. Connect with other families & gain information in the early stages of parenting. | Communities for Children, Centacare, Anglicare SA To register: Ph. 8215 6310 | Hackham | Starts Jul 23 |
| Little Steps | 8-week program works alongside Aboriginal and Torres Strait Islander women seeking information on strengthening family relationships and looking after your wellbeing. | KWY, Uniting SA, Anglicare SA To refer: Ph. 8377 7822 Referral form here via KWY website | Ottoway Davoren Park | Starts Jul 28 Stats Jul 29 |
| Bringing up Great Kids | Seeking a new perspective on engaging with your children or kids in Care? Develop skills to build positive relationships, enhance communication and promote respectful interaction. | Aboriginal Family Support Services Bookings essential: Ph. Kayla on 0400 667 498 | Paralowie | Starts Jul 27 |
| Circle of Security | 8-week program focuses on what makes a child feel safe, secure & protected. Learn about the natural connection between parents/caregivers & children, feelings, how not to blame, etc. | Aboriginal Family Support Services Bookings essential: Ph. 0459 890 805 (Paralowie) Ph. 0499 889 729 (Mt. Gambier) | Paralowie Mount Gambier | Starts Jul 28 |
| Tuning in to Teens | 6-session program for parents of young people aged 12-18. Develop skills to support your teen’s mental health, improve your understanding of your teen & guide them in dealing with conflict. | Centacare Reconnect Mental Health Service Register to attend: Ph. 8303 6660 | Gilles Plains | Starts Aug 5 |
| Living with Teens | 2-session workshop for parents/carers of adolescents aged 12-18 years. Learn strategies to improve communication, navigate challenges & support young people through the teen years. | DHS, Families Growing Together Greenock Primary School Ph. 8562 8011 Register here for Living with Teens via Tockify | Greenock | Starts Aug 3 |
| Circle of Security Parenting | 8-week program for parents/carers to build stronger and more secure relationships with the children in your life. Creche available, please discuss when booking in. | Uniting Care Wesley Bowden Bookings essential: E: cfss.mailbox@ucwb.org.au Ph. 0457 838 371 | Angle Park | Aug 5 – Sep 23 |
| Teach-Do-Learn | A hands-on activity for parents/carers & children aged up to 4 years. Learning through play & activities with qualified educators & visiting speech, feeding & occupational therapists. | Gowrie SA Ph. 8234 5219 E: train@gowriesa.org.au | Christie Downs | Jul 23 – Sep 10 |
| Circle of Security – Daytime or After Hours Workshop | 8-week (daytime or after hours) program that covers a range of topics, including learning to read emotional needs, successfully managing emotions, & helping children to feel secure. | Uniting Communities Bookings essential: Ph. 0428 799 775 (am workshop) Ph. 0475 505 696 (pm workshop) E:noarlungaFRC@unitingcommunities.org | Online | Starts Jul 28 |
| Bringing Up Great Kids | 6-week program for parents of young children & adolescents to help raise happy & confident kids. Topics include understanding children’s development & behaviour & mindful parenting. | Uniting Communities Bookings essential: Ph. Bron on 0428 799 775 E:noarlungaFRC@unitingcommunities.org | Christies Beach | Starts Jul 30 |
| Who's in Charge? | 8-week program for parents or carers of young people (8-18 years) who are beyond control, violent or defiant. | Centacare, Reconnect, Port Adelaide Enfield. Trevor Ph. 0410 698 907 Centacare Ph. 8228 8900 | Port Adelaide | Starts July 29 |
| Mum’s Space | Quiet, supportive space to connect with other Mums, through bump, birth and beyond. Babies 0 – 6 months old welcome. Fortnightly. | The Haven Whyalla For more information: Ph. 0407 251 696 E: whyallahaven@ccsa.org.au | Whyalla | Until Oct 7 |
| Talking Realities – Tailored Learning | Free accredited education for young pregnant and parenting people under 23. A supportive, understanding environment designed for young parents. Gain SACE points and/or work towards a Certificate III in Community Services, connect with other young parents, receive one-on-one support. Practical assistance available. |
My Health/Metropolitan Youth Health Westwood Health Centre For more information call or text: Ph. 8243 5637 Ph. 0422 002 561 Caras or Katrina | Angle Park | Tues and Weds |
| Pregnancy to Parenting program for young parents aged under 25 years | 6-week antenatal education program for young parents aged under 25 years. Information about healthy pregnancy, labour and birth, breastfeeding, relationships, parenting and perinatal mental health. Facilitated by a midwife. |
Metropolitan Youth Health Service Ph: 1800 716 881 Bookings essential. |
Elizabeth Angle Park Christies Beach | Ongoing |
| Kidstuff program for young parents aged under 25 years | Weekly group and 1:1 program supports young parents to form social connections, develop understanding about child development, relationships and parenting. |
Metropolitan Youth Health Service Ph: 1800 716 881 Bookings essential. |
Elizabeth Angle Park Christies Beach | Ongoing |
| Indigenous Young parents Program (IYPP) | Fortnightly program supporting pregnant and parenting people under 25 with Aboriginal children, focusing on cultural connection, parenting skills, health and wellbeing, child development, healthy relationships, and community support. | Metropolitan Youth Health Service | Angle Park & Elizabeth | Ongoing |
Office for Women acknowledges and respects Aboriginal peoples as the State’s first peoples and nations and recognises Aboriginal peoples as traditional owners and occupants of the lands and waters in South Australia.
Women's Information Service
8303 0590 or 1800 188 158
Monday to Friday - 9:00am to 5:00pm
wis@sa.gov.au
Find your closest WIS Haven
Office for Women
